Monthly Archives: March 2014

Newsletter Archives

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MARCH14NEWSLETTER

March is here. I don’t know what happened to February. It is like we blinked and it was gone. Spring begins in three weeks. The Equinox on the 21st is a solar turning point in the year and a good time to regroup and rebalance. In January we make extreme resolutions that we can’t keep. In March- we say ” hey- maybe I can do this and do it well, but not all that”. March is a season of reason, rational decisions and full of anticipation.

What about being as mad as a March Hare?
How about March madness in sports?
Did you ever wonder where expressions like that come from?

Actually, the hare is behaving madly due to fertility. He is acting out mating rituals. I have a rabbit and can attest to the fact that he goes crazy jumping up and down and in circles with pieces of bedding in his mouth when he gets amorous feelings for the cat who walks by (that is a whole other story)

Did March come in like a lion or a lamb?
Beware the Ides of March.
What about St Patrick and the snakes?

March is full of deeper significance. Check out a couple on my newsletter above.

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FEB14NEWSLETTER

Candlemas

The archetypal message of February 2nd is about the balance of light in mid-winter. Germans watched to see if a badger or hedgehog would see its shadow. “For as the sun shines on Candlemas day, so far will the snow swirl until May.”

Early Germanic settlers in Pennsylvania adapted this to the ground hog. When Punxsutawney Phil (or Wiarton Will) sees his shadow, expect six more weeks of winter. Farmers say: “Groundhog day, half your hay.” It reminds us to conserve fuel and food.

The Celtic Imbolc feast of Saint Bridget heralds spring with the birth of lambs. Bridget’s crosses, symbolizing the rising sun, were made of rushes and placed in homes. Candlemas marks the purification of Mary and the bringing of candles for blessing at church. Every room in the home was lit to clear out the darkness of winter. Spring cleaning begins.

The modern North American celebration is the feast of Super Bowl Sunday.

The February newsletter is attached above.

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Click below for the revised January 2014 newsletter with updated website link.

JAN14NEWSLETTER3

Sacred days, feasts, holydays, and spiritual festivals are invitations to reconnect with our own spirit. We do not have to belong to a specific religion or believe in the literal details of the origins of the event to relate to the symbolic metaphors behind the holiday. Symbols are the language of the soul. They are universal.

As the story goes, three learned leaders Balthazar, Melchior and Caspar followed a star. They journeyed out of the darkness, guided by a light, towards a newborn life. To honour the new little spirit they had gifts from the earth: gold and incense.

MY EPIPHANY

I love rocks! I love mountains, earthquakes, volcanos, and anything to do with earth energy. To me, rocks…well, they rock! I also love jewelry. I love to shop for jewelry.

Between the shoppers’ holy days of Black Friday and Cyber Monday, a renegade Santa reportedly shamed shoppers for their impact on staff family Thanksgivings. The ethical ghosts of purchases past whispered to me too. Philippines’ relief drew out the better half of folks. A guilt ridden idea was hatched. “You could use your jewelry to help.” So, I did. Now, having followed the star, seen the light and dodged some metaphoric camel pooh, I resolve to use my super savy shopping skills for good rather than for evil.

Sacred stones speak to the soul

When I sit still, take time, and listen, the next step will appear.  My soul craves beauty: beauty in art, in texture, in the cut of a good outfit, in flowers, in beautiful music and in jewelry. Once I realized that I don’t crave the jewels, I crave the beauty they radiate; I decided I don’t need to buy for me. I can buy for others and see the beauty uplift them.

I have an eye for unique pieces, the knowledge of gemstones, the skill to sniff out a good deal, and the wisdom to skirt the fine line between pretty junk and affordable quality. I love the thrill of the hunt. I watch for weeks, like a tiger in the grass, waiting for the right price (and free shipping) before I pounce.

Beauty is sacred. It evokes an eternal moment of awe. Beautiful stones in beguiling settings take your breath away and, for a divine instant, you transcend the mundane.

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Hi5vB

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Hi5vB

High Five Vibe is the latest collection of Sacred Stones

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Hi5vB is affirmative inspiration wear.

Affirmations are positive intentions expressed in words or images or gestures or sounds.

When we say high five or good night or bon voyage we are extending positive loving intentions. When we send a beautiful card or sing a celebratory song to someone our best wishes go along. It is the thought that counts. Thoughts have energy.

We do not ever want to send out wishes with resentment or guilt, because what is received feels yucky. Feel free to remind your mothers in law of that. Dr Masuru Emoto did studies of water around the world and found that water that was cursed at or in angry milieu was structurally impeded when viewed in frozen state at the microscopic level. Whereas water that was prayed over, blessed or even just had positive affirming words written on its container thrived as evidenced in the symmetrical frozen snowflake structure.

http://www.masaru-emoto.net/english/water-crystal.html

Studies began back in 1973 on the effects of plants with positive music. Those exposed repeatedly to rock, heavy metal or toxic lyrics withered while those exposed to positive lyrics, more harmonious and some traditional classical music thrived. Think about the impact of choice of music on our children!

http://www.dovesong.com/positive_music/plant_experiments.asp

Dr Bernie Siegel, the leading edge doctor on thoughts impacting cancer growth and treatment, paired up to write the book Help me to Heal with Yousaif August, the creator of bedscapes. These are natural uplifting visual scenes brought into hospital rooms for cancer patients to view while they are in bed recovering. Anyone who has been to a spa knows from experience that nature sounds are infused with gentle music to calm the soul.

http://www.bedscapes.com

Hi5vB begins with “found jewelry” with uplifting words and symbols. It also includes inspiration stones including some with text messaging. Hi5vB is our most inclusive line as it has the younger generation in mind as well as the other ages.

We have expanded to our own beautiful nature based photography scenes with inspirational messages in cards, cell phone cases, mugs,  and t-shirts. Beauty in nature is awe inspiring and just taking a moment in the midst of busy day and looking at a scene of gorgeous land or seascape can heal in a heartbeat. Prince William keeps pictures of African wildlife on his mobile phone to help the future King to keep calm so he can carry on.

Check out this youtube video about the power of affirmations by Louise Hay. Using our thoughts consciously to create is her key message.

https://www.youtube.com/watch?v=2NiRvwmPDxo

Soul Coaching

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What is soul coaching?

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Soul coaching is a specific type of life coaching.

So, what is life coaching?

A life coach works with a client to help them achieve goals. Sometimes these goals are lifestyle oriented, sometimes they are business oriented, or even personal goals. The role of the life coach is not to be a counsellor or advisor. The role of the life coach is to help the client identify and overcome her own obstacles along the path. A life coach draws on the inner and outer resources of the client and helps the client to see his own resources.

A life coach is not a consultant. A consultant has expertise in the area they are consulting on. Life coaches believe that the client is the expert in her own life and that the answer she is seeking can be found once obstacles are dealt with. Life coaching is always action oriented, focuses on motivation and leads to results.

Ok, so what is soul coaching exactly?

Soul coaching is focused less on the external achievement goals and more on helping the client to remember who they really are. Soul coaching is for those who want to live an authentic life. A soul coach can assist with tuning in to your spirit, awakening your intuition, developing a practice of mindfulness, or living consciously. Soul coaching is not about adding to your life, but removing layers to get back to the real you.

Soul coaching is not trauma counselling or emotional therapy. There are trained professionals in those fields for that. Soul coaching is for recovering inner resources and finding that still voice inside that gets muffled in the busy day to day world.

Some of the tools used in soul coaching include journaling, guided meditation, yoga, shamanic journeying, neuro-linguistic programming, poetry, chakra balancing, reiki, dance, chanting, dowsing, tapping, channeling, colour therapy, feng shui, art therapy, affirmations, crystal therapy, self care, archetypes, tree therapy and drumming. These are just a few. Each soul coach brings their own set of experiences and training.

Coaching can take place in small group circles or one on one.

Stay tuned for more details about our spring soul coaching circles.